DUNK CHAMP JUMP PROGRAM

LEARN TO SKY AND FLY

Ask any basketball player what aspect of their game they want to improve and often you will hear “my vertical leap”. To improve your vertical jump, you must be able to apply a higher force into the ground in a shorter amount of time. Doing that increases your power output (Power = Force x Velocity). Many people think that your overall strength makes you jump higher, but you can only get serious “hops” by building strength and also learning to utilise it quickly. Equally important is efficiency of movement. An athlete has a better chance of tapping into his potential force production quickly when he can move with the greatest possible efficiency, minimising losses in power.

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Tomorrow’s Stars Basketball will be in contact with you to arrange all details regarding your booking once your purchase is complete.

Dominique Wilkins package

8 Week – Training

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Michael Jordan package

12 Week – Training

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“This is the exact program Brett Rainbow used to win 3-NBL All Star Slam Dunk competitions with his 46inch vertical leap”

“It always seems impossible, till it’s done”

CHOOSE LOCATION

NORTH MELBOURNE RECREATION CENTRE

204-206 Arden Street,

North Melbourne VIC 3051<

TEMPLESTOWE HEIGHTS PRIMARY SCHOOL

276-300 High Street,

Temple Lower

VIC 3107

BELMONT HIGH SCHOOL

Rotherham Street,

Belmont

VIC 3216