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A Dozen Interesting Facts About Basketball

Like with many sports, basketball has evolved significantly since it was invented some 130 years ago back in Springfield, Massachusetts. There are now 2.2 billion players and fans around the world, and as participants push the boundaries of the sport, we will see more changes as the story of basketball continues to be written.

Here are 12 fascinating facts in the story so far.

Baskets were really baskets

Back in 1891 when Phys Ed teacher James Naismith was looking for another sport for his students to play during the colder months, he hung actual peach baskets from the balcony of the gym. Each time someone scored a goal, they had to pull out a ladder and climb up to retrieve the ball. That’s likely would have meant for some extra stoppages in play!
Olympic Sport

The first time basketball was ever played as an Olympic sport was at the Summer Games in Berlin, Germany in 1936. Twenty-one different countries competed, and America ended up winning the Gold.
Two leagues became one

The NBA was originally formed in 1949 when the National Basketball League (NBL) and the Basketball Association of America (BAA) merged together. In 1967, a rival league, the ABA, commenced, but folded nine years later. The ABA attempted some variations on the rules. Some of these ended up being adopted and are still used in the game today.
Most points for a player in a game

The most points ever scored in an NBA game was by Wilt Chamberlain who finished one night against the Knicks in March 1962 with 100 points.
Three pointers

The three-pointer now plays such a huge part of modern-day basketball. But it actually wasn’t a thing in the NBA until the 1979-80 season, where they borrowed the idea from the ABA.
Dribbling wasn’t allowed

When the game was first invented players had to pass the ball from where they caught it. Luckily this rule didn’t stick around for too long and dribbling became a part of the sport from about 1897. Netball has kept this tactic and it still remains one of the most popular sports among all ages.
Fouls were originally permitted

For the first 20 years of the game fouls were actually permitted. From 1910 players were then permitted to commit 4 fouls, which was updated again in 1946 to the five fouls as we now know it. In 1989, the NBA updated this to 6 but FIBA rules still only allow 5 before the player is sent off.
Basketball Sneakers had to be partially white.

Basketball sneakers have always been a point of interest for players as well as a part of fashion for many years. League policy mandated that each player “must wear shoes that not only matched their uniforms, but matched the shoes worn by their teammates.” Thanks to Michael Jordan back in 1984, who decided to accept a fine each time he wore his signature Jordans, which were originally black and red. The NBA eventually changed its stance and now any colour is acceptable.
Why is a Basketball orange

Basketball originally started the game using a soccer ball. This progressed to a brown leather ball, but quite often it would be too hard to see blending with the floor or players uniforms, so was eventually dyed to be the orange colour many of us now use.
Most points for a team in a game

The most points ever scored in an NBA game by one team is 186. This was by the Detroit Pistons against the Denver Nuggets in December 1983. It was a triple overtime thriller with Denver losing by 2 points. This match also ended up being the most combined points scored by both teams in a game with a total of 300 points.
The First Slam Dunk

There’s no denying that dunking is one of the most exciting parts of the game. The first person to dunk was in 1944, a 7ft tall center who played for Oklahoma, who was pinned by defenders under the ring and accidentally stuffed the ball in the basket. Dunking actually ended up becoming banned in the 1960’s for about 10 years, mostly because Kareem Abdul-Jabbar was dominating with this move. Luckily this ban didn’t last!

Our founder Brett Rainbow won 3 straight NBL Slam Dunk titles in the 1990s. If you’d like to slam it like him, check out our basketball jump program.
Most points in total for a player in the NBA

The title of the most total points in the NBA goes to “The King” Lebron James who currently has 38469 total points, and counting! He only recently took this title from Kareem Abdul-Jabbar on the 7^th February 2023.

As basketball continues to grow in popularity, the rules will likely keep evolving. To make sure you always know the game inside and out, and be the very best you can, spend time training.

How to Prevent Basketball Injuries

Written by Elliot Dean.

Basketball is one of the most exciting games to play but because of its fast pace, it also means injuries can arise. While getting hurt playing regular sport is almost inevitable, there are things you can do to minimise the risk as well as treat injuries correctly so you can recover faster.

Always warm up effectively

If you love basketball, it can be easy to simply want to run onto the court and start playing when you arrive at the venue. But going through a proper warm up routine will help prevent injury by ensuring your body is ready for physical activity. Light jogging is recommended to get the body going, followed by a range of stretches. Practicing side to side movements and shooting drills in warmups will also help your body get ready for a game or training session.

Wear clothes that fit

Baggy shorts or jersey can make it harder to move and also increases the risk of other players getting fingers caught up on them. Wearing a uniform that fits well is paramount. Sneakers or boots that fit are also crucial – not too loose, not too tight. Older footwear can also lose grip making you more susceptible to slipping. Wearing jewellery is also a no-no as earrings can get caught up in the action and wearing a ring increases your chances of a broken finger if the ball or a player hits it.

Protect your ankles

A rolled or sprained ankle is one of the most common injuries basketballers face. But it’s also one that can be significantly prevented easily. Whether you’re participating in a game or a training session, taping your ankles before playing or wearing ankle braces reduces the angle your ankle can move, making it a lot harder to roll or sprain. Choosing footwear that has good support will also help.

Other injury prevention tips

Wear a mouth guard
Play on a dry, clean safe surface
Always follow the rules

Injury Treatment

For ankle, knee sprains or other muscular injuries:

Use the R.I.C.E. method

Rest the injured area.

Ice the injured area for 20 minutes every 2 hours.

Apply a Compression bandage to reduce swelling.

Elevate the injured area to a level above the heart.

For concussions:

If you received a heavy knock, stop playing right away. You should not return to playing (games or trainings) until you are evaluated by a medical professional and are given the all clear.

For jammed fingers:

Run your finger (or hand) under very cold water for 20 minutes. Alternatively, apply an ice pack to the injured area (with a layer around it such as a cloth). You can continue playing by taping the injured finger to the next finger.

A lot of injury prevention is common sense. If you take all the main precautions, you should be able to enjoy basketball to its fullest!

Why a Basketball Tour is an Experience of a Lifetime

Written by Elliot Dean.

Travelling has been off most people’s agenda for the last few years. But as things slowly return to normal around the world, more and more of us are starting to plan our first trip in quite a while. As a basketball player, one of the most rewarding trips is a basketball tour and will provide an experience you are unlikely to ever have again!

There are a lot of reasons why a basketball tour is the experience of a lifetime, many which you wouldn’t have even considered. Here are some of these:

You get to watch high quality games

Most tours will build into their itinerary a range of professional matches. At TSB, our basketball tours to the USA include a number of NBA games. Seeing these superstars in action will not only help you see skills being performed at a high level up close, but also inspire you to become the best player you can be!

You learn about the culture of a different place

Many people spend their entire lives in the city they were born and because of this, their eyes have not been opened to other ways of thinking and doing. Going overseas for a tour gives you the chance to learn about other cultures, as well as experiencing different cuisines, history and in some cases languages.

You play against teams from another country

While basketball is played all over the world, different countries have different styles of play, and even rules can be slightly different. Playing matches while on tour lets you experience how professionals play, travelling from city to city, staying in hotels, coming up against different teams with different game plans. It can also highlight the importance of getting good sleep, which is why rest at night is crucial – along with staying in quality hotel beds!

America is known as the best basketball nation in the world (although other countries including Australia are definitely catching up), so playing against the best in the world will naturally make you better!

You build friendships and life-long relationships

Normally playing basketball, you might spend a few hours a week with your teammates, at games and training sessions. Travelling overseas with other ballers means you spend every waking hour with them. You have breakfast together, go sightseeing, watch games, have dinners and everything else on a daily basis. Over the period of a tour, this helps strengthen bonds and develops long lasting friendships. A tour will also help your personal development as you learn to live in close quarters with others (who aren’t your family).

As you can see, there are a lot of fantastic reasons to go on an overseas basketball tour. Tomorrow’s Stars have restarted their tours but to take up an opportunity like this, you need to move fast! Contact us today to find out more.

How to Excel as a Basketball Center

Written by Elliot Dean.

With the sad passing of the Boston Celtics legend Bill Russell, we thought we’d pay our respects by writing an article with tips on how to dominate the center position in basketball. Russell was not only one of the best players of all time, but an athletic big man who revolutionised the game. Focused on team success, he won an amazing 11 NBA championships and 5 league MVP awards.

While the NBA has developed into a “small ball” league over the last couple of decades, a dominant big man is still crucial in most other leagues across the world, especially at the amateur level. Here are 4 important roles a big man needs to perfect in order to succeed.

Inside Scoring

Most tall players get thrown into the middle, but height alone will not always mean success. A center needs to have an array of post moves and the ability to finish at the rim. Practicing footwork is crucial to becoming a solid center. Hakeem Olajuwon was the master of post moves and could score on his opponents with a variety of fakes, drop steps and spins. Watch his videos on YouTube to get some great ideas on what to practice.

Passing from the Post

Scoring inside is important but having the ability to find the open man when you’re double teamed can take your game to a whole new level. When the defence collapses, knowing where the open teammate is and being able to execute the pass will have opposition teams hating when they play you. Australia-born Andrew Bogut is a name that comes to mind when excelling at this skill. He won a championship with the Golden State Warriors by passing from the post when scoring wasn’t an option. Patience and protecting the ball is key when waiting for the right moment to make the pass.

Rebounding at both Ends

A center who controls the boards can dominate a game without scoring. More rebounds mean less opportunities for the opposition and more chances for your own team to score. Positioning is key when it comes to being a strong rebounder. Getting between your player and the basket gives you a much better chance of coming up with the ball. Also, knowing where the ball is most likely going to end up after a miss is a skill that can be developed with experience. Dennis Rodman and Charles Barkley were both players who lacked size but had an uncanny ability to find the ball and outmanoeuvre their opponents. Watching footage of them and continually noting where various missed shots go will give you a big advantage, no matter what your height!

Guarding the Opposition’s Big

If you want to excel as a basketball center, you also need to be able to stop the opposition big man. Height, strength and physicality all play an important role in this. But even if you’re undersized, there are ways to keep your opponent under control (see Rodman and Barkley again). Not allowing your opponent to catch the ball close to the basket will reduce the chance of them scoring. Use your knee to subtly push them off the block, so they have to beat you with an outside game. Staying on your feet and not falling for fakes (but keeping your arm up at all times) also goes a long way to success. Being in top condition is another great asset. If you can sprint up and down the court and beat your opponent to the key, you will be able to set the tone, and hopefully wear them out in the process.

While having a 3 point shot is something most youngsters desire, if you’re a center and can perfect all of the above, you’re going to have a lot of success on the basketball court. To work on your post moves, consider private basketball training with Tomorrows Stars.

school holiday basketball camps benefits

6 Reasons to Attend a Holiday Basketball Camp

Written by Elliot Dean.

Finding things to do over the school holidays can be a tough task. There’s almost an overload of options available, making it hard to make a choice. And many of the activities are fun for 15 minutes, then you get bored.

Attending a basketball camp is one activity that will not only keep you busy during the break, but keep you highly entertained too. Here are 6 reasons why a school holiday basketball camp is a great idea.

Social Development

Spending time at home playing video games might be fun for a while. But at the end of the day, we are social creatures and want to spend time with other people. Basketball camps give you the chance to make lasting friendships with people who share the same interests as you. It’s also a good chance to spend time with mates you may not have seen for a while.

Physical Fitness

As per above, it’s very easy to do minimal exercise when on holidays. Furthermore, it’s amazing how fast we can lose our fitness. Attending a basketball camp will keep your mind and body active, increasing the release of dopamine and serotonin, which makes you feel more positive. Staying fit will also help the transition back into the new school term will be easier.

Discipline

Basketball camps teach you how to abide by rules, but within a fun environment. This makes holiday camps the perfect setting to build discipline. Discipline can be very useful in sport, as it helps give you an edge over more talented players. It will help you become more dedicated and consistent. Learning to follow regulations is also a skill that is very useful in every aspect of your life.

Confidence

Trying out for a club team can be quite daunting. You need to perform at your best against a number of other players, in the hope of making the cut. By attending a holiday camp, you can learn how to build confidence and be comfortable competing against others, in a less stressful environment.

Develop your skills

Similar to building confidence, camps run a number of drills and activities to help you develop your skills. Learning from highly skilled coaches with years of experience will allow you to get the best out of your game. Practice makes perfect, and a camp will show you how to practice different techniques the “right” way.

Entertainment

Camps aren’t just about skills, fitness, discipline, and building your confidence. They are also entertaining. Perhaps the biggest reason to attend a basketball camp is because they are fun! We play basketball because we love the game, and camps are designed to be thoroughly enjoyable. When you attend a Tomorrow’s Stars Basketball camp, you are guaranteed to not only walk away a better and more knowledgeable player but enjoy the action-packed days we deliver for all players. If you’re struggling for activities to do during the school holidays, a basketball camp is a fantastic idea. Find out more info about our upcoming camps here.

Basketball Practice over the Holidays

Written by Rainbow.

With the Christmas holidays in full swing, everyone has been enjoying a hard-earned break, especially after another challenging year.

This doesn’t mean you should stop practising basketball over the holidays. As the saying goes:

“Someone out there is working harder than you right now”.

Putting the effort in during your time off is what helps you develop as a basketballer and outperform your competition.

While there may be no school games or club competition during the summer, there are lots of things you can do to help you get a step ahead of others.

Stay Fit

This is perhaps the most important thing to work on during an extended break. Starting the new year in peak fitness gives you a huge advantage as lots of other players will be slow and rusty when the new season starts. While it won’t directly impact your skills, being able to run faster up the court and jump higher than your opposition will help you stand out, which could be the difference between making the top squad or not.

Going for a run every day will ensure your aerobic fitness is maintained. Squats, lunges and push-ups also help with fitness and strength. And be sure to eat healthy and get plenty of sleep.

Keep Shooting

It’s easy to lose fitness when you take time off. But it’s also easy to lose your touch when it comes to shooting. The best shooters in the game take on average 300-500 shots every day. Steph Curry of the Golden State Warriors recently became the all-time leading 3 point shooter in the NBA. And he attributes this achievement to hard work and practice. Even though he is the best shooter ever, he still takes 100 shots before every game!

If you don’t have a ring at home, walk down to your local high school and spend an hour putting the ball through the hoop. You will be the envy of the other players when you return to basketball training.

Dribble Dribble Dribble

If you can’t get shots up every day, dribbling is one of the best things to practice. All you need is a basketball and yourself. Being able to handle the ball is an important skill no matter what height you are.

As a kid, Lakers legend Magic Johnson had a basketball in his hand wherever he went. He dribbled to the shops. He dribbled to his friends’ house. He even slept with a basketball! If you live and breathe the game, it becomes a part of you.

Watch Footage

Improving your game isn’t just about taking action. It’s also about learning. Watching old tapes (or should I say YouTube videos nowadays) of the best players can help you see the best way to execute the fundamentals, and help you visualise what is needed to be successful.

For post moves and footwork, we recommend taking a look at Hakeem Olajuwon and Tim Duncan. For jump shooting we recommend Steve Kerr, Mark Price, Ray Allen, Klay Thomson and of course his backcourt mate, Steph Curry. For defence check out Dennis Rodman, Gary Payton, Scottie Pippen and Olajuwon again. And for rebounding, you can’t go past Rodman, Wes Unseld and Moses Malone.

We hope you find these tips useful. Have a fantastic Christmas break and keep loving the game!

The importance of good communication with your coach

Written by Rainbow.

Over the years, you will likely have a number of basketball coaches, some good, some bad. One thing that remains constant, however, is that your coaches will be some of the most influential people on your basketball career.

Whether or not you see eye to eye with a coach, there are a number of actions you can take to ensure you get the most out of the relationship and maximise your chances of success.

Always be clear

Being clear on your goals and your expectations is crucial for an optimal relationship with your coach. Letting the coach know what you’re hoping to accomplish and what you believe your strengths and weaknesses is crucial to help avoid conflict. It will also open the lines of communication with your coach, so he or she can easily portray what their expectations of you are, and what their ultimate goal for the team, and for you as an individual, is.

2. Always show respect

Perhaps the most important part of good communication with your coach is respect. In the majority of cases, your coach isn’t trying to make you go through hell or punish you. They have a master plan and want to get the best out of you and the best out of the team. Sometimes, the team goals will mean your individual goals will be put off to the side, but this shouldn’t give you fuel to be rude or disrespectful to the coach. Ensure all conversations with your coach are polite and considerate. This is important whether it’s a coach who oversees your game or a coach who manages private training sessions for your basketball.

3. Honesty is the best policy

Similar to always being clear, being honest is another critical part of maintaining a good relationship with your coach. If something is bothering you as a player, then it’s important to be upfront about it. Don’t hold a grudge and let it build up inside you. A coach isn’t a mind reader, and they will actually value and appreciate you expressing your views. As above, make sure you do it in a respectful way. Being honest with your coach will also help ensure the conversation flow both ways is opened, and you will receive honesty from them in return.

4. Trust the process

This mantra became synonymous with the development of Philadelphia 76ers big man, Joel Embiid. After sustaining a serious injury prior to debuting in the NBA, the 76ers organisation asked both the fans and Joel himself to ‘trust the process’. And the same can be applied to players of any standard. If your coach isn’t giving you as much court time as you feel you deserve, trust that there is a reason for this.

Many players have to earn their dues to get the court time they desire. Don’t get disheartened or angry, but rather keep working hard and taking care of the things within your control. And most importantly if you DO need to speak up about any concerns, do it in an honest, respectful way.

If you can apply all the aspects mentioned above, the communication with your coach will be optimal. And no matter whether you are perfectly matched or have struggles getting on the same page, you will see a relationship form that benefits both player and coach positively.

What are the Different Positions in Basketball

Written by Rainbow.

During a game, there are 5 basketball players on the court for each team at any one time. While younger teams and those just starting off might not have any specific role for each player, more competitive teams have different positions for the 5 active players. This effects what jobs they perform on the court and where they stand on both offense and defence.

Here is a rundown of the 5 different positions for basketball teams.

1-Point Guard

The point guard is considered the on-court leader of the team, as he or she usually controls the offense. This includes dribbling the ball up the court and starting the plays with the first pass. They need to have good ball handing skills and good court awareness.

Normally, the point guard is one of the smallest players on the team, however in recent times we see taller players like Lebron James 6’10 playing the point guard position.

2-Shooting Guard

The shooting guard is normally the second smallest position on the court. The player in this position can also help to bring the ball up the court so they need good dribbling skills as well. They are normally good shooters from long distance, so do a lot of moving off the ball to get open for jump shots. Some of the best shooting guards in recent times include Klay Thompson, Dwayne Wade and Kobe Bryant.

3-Small forward

Generally, the player at this position is the most versatile on the team. They are usually medium height and do everything from passing, rebounding, scoring, and dribbling. A lot of their time is spent on the wings. Notable players in the small forward position include Kawhi Leonard and Kevin Durant.

4-Power forward

One of the strongest players on the team. The power forward spends a lot of time inside the key, and focuses on inside scoring and defence, as well as rebounding. They will also set screens to free up other players. Some of the best ever power forwards who dominated their position include Karl Malone, Kevin Garnett and Tim Duncan.

5-Centre

The centre is generally the tallest player on the court and will live inside the key. They will focus on interior defence and rebounding as well as scoring close to the basket. Blocking shots, setting screens, post moves and tip ins are usually their main strengths. The 1990’s were loaded with quality centres including David Robinson, Shaquille O’Neal and Hakeem Olajuwon.

In modern basketball, we have seen a lot of professional teams move away from the 5 defined positions. A lot of the time we see “small ball” where a team takes to the court without a true centre. More and more we are seeing utility players, including big players who can dribble, pass, and shoot three pointers. Nikola Jokic from the Denver Nuggets and Joel Embiid from Philadelphia are two of many in the NBA right now.

But at the junior level, it is important to still have 5 defined positions on the court, as it teaches players to learn a specific role, and helps them focus on what they need to do to contribute to the team success.

To develop your skills, check out our private training services and get involved Tomorrow’s Stars Basketball today.

Basketball fundamentals that beginners should practice

Written by Rainbow.

If you are just starting out in basketball, the best way to improve and develop your skills to the highest level is to get the fundamentals right. Learning to execute the basics will give you a solid foundation to build from and make the rest of the game much easier.

The fundamentals are the little things that can make a big difference, depending on whether they are done right or wrong. For example, when it comes to shooting, the fundamentals include positioning, shooting form and follow through.

In this article, we look at fundamentals for the most important aspects of basketball – shooting, passing, dribbling and rebounding.

Shooting

When watching the world’s best shooters, you will quickly notice that they don’t all necessarily shoot the same way. But while there is no one exact technique that makes you a brilliant shooter, mastering the fundamentals is the common factor amongst all good shooters.

Ensuring your feet are positioned the same distance apart on every shot is crucial. They should be squared up, your body low, and knees bent. The ball should go straight into your shooting pocket, your eyes should focus on the back of the rim (from whatever angle you are on), you should keep a fluid motion when going into your shot and your legs should help generate the distance – don’t push with your arms.

The follow through is equally as important, snapping your wrist straight down as the ball leaves your hand, hold the follow through until the ball has reached the goal, and be sure to land on your toes and remain balanced.

Passing

Passing fundamentals can vary slightly depending on what type of pass you are making. For a chest pass, both hands should hold the ball on the sides with your elbows held tightly in next to your body. Take a step forward in the direction you want to pass the ball, and at the same time, extend your arms so that your fingers rotate, your palms face outwards and your thumbs are pointing down.

A bounce pass uses similar fundamentals but when extending your arms, they should be pointed downwards. It’s important the ball hits the ground approximately ¾ of the distance between you and your teammate. Basketball camps are a great way to practice passing in groups of similar standard players.

An overhead pass involves holding the ball directly behind your head with your elbows bent and just in front of your ears. Take a step forward towards your target, extend your elbows and move your arms forward, but only a short distance so they end just above your head. Your shoulders should remain still and most of the work is done by the elbows.

Dribbling

Controlling the ball is one of the most important skills needed to be able to play the game of basketball. So, learning the fundamentals is crucial. Using the tips of your fingers to bounce the ball is key to ensuring maximum control. As a beginner, it is common to use the palm of your hand, but this does not give you the same control and does not allow you to change direction easily. Keep your knees bent and ensure your body is low.

Maintaining a low centre of gravity allows you to stay balanced, and ensures you aren’t bouncing the ball too high, reducing the chance of an opponent stealing it from you. Bouncing it below your waist helps protect the ball and keeping your eyes up while dribbling allows you to see the court better and identify opportunities that lie ahead.

Rebounding

Rebounding ensures your team gains possession of the ball after a shot, which is why the skill is so important. Anticipating where the shot will go is the first fundamental for rebounding, so watching the flight of the ball in the air is crucial. Keep your feet apart in a low stance and your hands above your shoulders – that way you’re already in rebounding mode and can get your arms quickly to the ball after it misses.

Boxing out is also key to successful rebounding. When a shot goes up, find the nearest opponent and between him and the basket. Being in the front position (with a low stance and your body pressed against your opponent) well help you gain more rebounds than the other team. Lastly, and most importantly, assume every shot is going to miss. Players who watch the ball and react are never successful rebounders. If a shot goes up and you’re already preparing for a miss and go at the boards with high intensity, your contribution to the team will be highly valuable!

While practice is key to any sporting success, ensuring you have the fundamentals is the best way to improve your game quickly. Private basketball training can help with this, as a professional coach will help you get these fundamentals right from the start.

Why is Basketball the Best Sport

Written by Rainbow.

Ever since Dr James Naismith nailed 2 peach baskets to the balconies of his gym in Springfield back in 1891, basketball has been met with enthusiasm and enjoyment by millions of people over the world. It is now one of the most popular sports globally with participation rates on the increase every year.

So, why is basketball the best sport?

It can be played by anyone

Basketball can be played by anyone, no matter what their skill level. Whether you are tall or short, fast, or slow, young, or old, experienced or a novice, basketball is a sport you can embrace and enjoy. Even players with disabilities can participate, as wheelchair basketball has shown.

You can play and practice easily on your own

Some sports like football or baseball require other players to allow you to practice effectively. But with basketball, all you need is a ball and a hoop. You can also have actual competitive games with just 1 other player.

It provides numerous health benefits

Whether you are an experienced player at a high level or just starting out, all the running, jumping, cutting, passing, shooting, and playing defence provides a fantastic workout. An hour of basketball can burn up to 700 calories and helps you build endurance, build muscle, improve balance, and develop concentration and discipline.

It can be played any time of the year

Basketball can be played both indoors and outdoors, meaning it is the perfect sport to play all year round. While Naismith invented the game to condition young athletes during the cold winter months, it has gained popularity during the summer as well. The NBL is now played over the summer months and even the NBA has a summer league which is increasing in popularity every year. Tomorrow’s Stars runs private training sessions all year round, together with school holiday camps no matter what the season.

It is good for your social skills

Basketball is one of the best sports to develop your social skills. Being a team game, it teaches you how to work well with other people and improve communication. It also boosts confidence, helps with conflict resolution, improves time management, and builds a strong sense of community.

Basketball helps you hone individual skills

Basketball is a team game but also allows you to showcase individual skills. The best teams in the world usually have a star player who will step up when the game is on the line and help carry the other players to get the win.

But great teams who learn how to play together are the ones that enjoy success most frequently. Which is why the saying is “a champion team beats a team of champions”.

If you have other reasons why you love basketball, send us an email, we’d love to hear from you! And to get involved with Tomorrow’s Stars Basketball, call us on 1300 872 255.

A Dozen Interesting Facts About Basketball

How to Prevent Basketball Injuries

Always warm up effectively

Wear clothes that fit

Protect your ankles

Injury Treatment

Why a Basketball Tour is an Experience of a Lifetime

How to Excel as a Basketball Center

6 Reasons to Attend a Holiday Basketball Camp

Basketball Practice over the Holidays

The importance of good communication with your coach

What are the Different Positions in Basketball

Here is a rundown of the 5 different positions for basketball teams.

Basketball fundamentals that beginners should practice

Shooting

Passing

Dribbling

Rebounding

Why is Basketball the Best Sport

So, why is basketball the best sport?

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Always warm up effectively

Wear clothes that fit

Protect your ankles

Injury Treatment

Here is a rundown of the 5 different positions for basketball teams.

Shooting

Passing

Dribbling

Rebounding

So, why is basketball the best sport?

JOIN THE TEAM

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